Beauty and Mental Health: A Quick Look at How the Two Intertwine - Makeup and Beauty Blog

Wouldn't you lot rather stay in bed with this?

Every bit someone without steady employment, and not a lot of other responsibilities, I frequently find myself in bed well by noon on a weekday. I don't do this on purpose, and it's not even because I desire to be in that location. But while texting my boyfriend (from our bed) i late morning, I found myself maxim, "I don't want to go upward, because my problems are out there."

Simple reasoning, right?

But I can't avoid my problems forever. I have to get upwardly. I have to eat. I accept to continue to look for a job. I accept to consolidate my loans and brand doctors appointments.

For about of my adult life, I have dealt with chronic depression and anxiety. I've used many methods to combat these things, simply lately, I've found that getting myself into a routine has been ane of the best things for me. The main part of my routine that has been the most enjoyable and given me the all-time feeling?

Doing my makeup and/or pampering myself.

It's mutual knowledge that yous feel skilful when you take care of yourself. Just for a lot of people, and for many women, information technology'southward oftentimes seen every bit vain and unnecessary to do our makeup, or to spend a lot of time on ourselves. At the same time, we're being told that if nosotros don't look a sure fashion, we're non trying difficult enough. If we look tired, or pale, or ill, then there is something wrong with u.s.a.. If we don't smile at every stranger that passes usa, we are mean, unfriendly, cold. This was something I ran into oftentimes when I worked retail, and a reason I got into makeup in the first place. I figured if people were going to think I was atrocious, I might also expect fabulous while they did it, correct?

Afterwards I quit that job and went to graduate school, I stopped wearing makeup as much, mainly because I didn't have the time. I reserved it for special occasions only. Then I stopped wearing it considering I felt tired, my pare was atrocious, I didn't want to exist noticed. A million and ane reasons to not take intendance of myself hung over my head every day.

The past few weeks, while I've been writing and reviewing for yous guys, I've been looking frontwards to getting up and doing my makeup. I've been excited well-nigh taking care of my skin, of my body, and of my heed. I oasis't felt that in a very long time. Considering of these changes in my routine, my other habits accept changed as well. Instead of not eating most of the day, I really got up all of final week, ate breakfast every twenty-four hour period, drank a loving cup of coffee, and did my makeup. I was proud of myself for actually finishing a quart of milk without information technology spoiling in the fridge!

These changes might not feel that pregnant, merely to me, they're monumental. Fifty-fifty if I'm but going to Starbucks to piece of work on some writing, I try to make sure I put on some lipstick or a petty blush. These things make me feel a little more put together, and push the worrisome thoughts out of my caput for the day.

My beauty routine and the "rituals" that I find myself performing every mean solar day (and night) are oft what I notice get me going at the beginning of the day and at-home me down at the end of information technology. While there'southward nothing more enthralling than putting on my makeup and trying a new look, goose egg is as calming as taking off all that work at the terminate of the day, and slathering my bare face in my favorite moisturizer.

I'm so glad that I've been able to rekindle my love matter with makeup and that I've been able to write nigh information technology along the mode. Even if I don't take life entirely planned out right now, I'chiliad at least going to wait/experience great while I endeavour to figure it out. 😉

Marcella Yakalis

Marcella Yakalis is a freelance writer living and working in Brooklyn, New York, with ii cats, one serpent, and 1 very patient beau. She writes almost family, relationships, and oppressive retail culture. She can also be plant on Twitter and Instagram.

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Source: https://makeupandbeautyblog.com/cosmetics/beauty-mental-health-quick-look-two-intertwine/

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